Dumbbell Training
Book Details
Author(s)
Allen Hedrick
Publisher
Human Kinetics
ISBN / ASIN
145044458X
ISBN-13
9781450444583
Availability
Usually ships in 24 hours
Sales Rank
#276,053
Category
Health & Fitness
Marketplace
United States 🇺🇸
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Description
Presents seventy-eight exercises using dumbbells which target specific body parts, with instruction for moving correctly and safely through each exercise and avoiding common errors.
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