Treat Your Own Knee Arthritis
Book Details
Author(s)
Jim Johnson
Publisher
Dog Ear Publishing, LLC
ISBN / ASIN
1457540177
ISBN-13
9781457540172
Availability
Usually ships in 24 hours
Sales Rank
#613,104
Marketplace
United States 🇺🇸
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Description
*get your knee stronger * eliminate stiffness *move with less pain
*prevent pain episodes *bend your knee with ease *climb stairs easier
*improve the stability of your knee joint *increase knee proprioception
Created by a board-certified physical therapist, the program in Treat Our Your Knee Arthritis consists of clinically proven exercises (see studies below) specifically for knee arthritis that you can do at home, with no special equipment - in minutes a day.
