The Lazy Person's Guide to Fitness
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Book Details
Author(s)
Swencionis, Charles
Publisher
Galahad Books
ISBN / ASIN
157866084X
ISBN-13
9781578660841
Marketplace
France 🇫🇷
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Description
A guide for unmotivated exercisers presents a program that builds up from one minute-per-day exercises to easy isotonic and aerobic workouts, combining humorous tips with a fun and effective fitness plan. Reprint. NYT.
