The Lazy Person's Guide to Fitness
Book Details
Author(s)Swencionis, Charles
PublisherGalahad Books
ISBN / ASIN157866084X
ISBN-139781578660841
AvailabilityIn Stock.
Sales Rank4,732,298
MarketplaceUnited States 🇺🇸
Description
A guide for unmotivated exercisers presents a program that builds up from one minute-per-day exercises to easy isotonic and aerobic workouts, combining humorous tips with a fun and effective fitness plan. Reprint. NYT.
