The Hemochromatosis Cookbook: Recipes and Meals for Reducing the Absorption of Iron in Your Diet / Cheryl Garrison,

Manage Your Iron Intake with Delicious Food

The Hemochromatosis Cookbook is written specifically for those who are looking for delicious, easy recipes that control iron intake?and taste amazing!

Stay healthy and balanced: If you are on a hemochromatosis diet, you know that maintaining a proper balance of iron in your diet is essential to staying healthy. Eating the right foods will help prevent heart and liver disease, diabetes, arthritis, and depression. This essential cookbook makes it easy with healthy and creative appetizers, soups and salads, main courses and casseroles, and even indulgent desserts.

Trust an expert: Cheryl Garrison is the founding director of the Iron Disorders Institute and has a son with hemochromatosis. She was instrumental in her son's diagnosis and treatment. The recipes in this book come from her expertise about what works and what tastes good.

Plan ahead to stay on track: This cookbook includes meal planning tips for busy schedules, so you can maintain your diet without getting caught off guard. Pair the book with Amazon eats food delivery and be prepared for every meal.

The Hemochomatosis Cookbook is the perfect companion to The Iron Disorders Institute Guide to Hemochromatosis, Living Well With Hemochromatosis, and Dumping Iron.In this book, you'll find:

• Essential information on iron imbalances, such as hereditary hemochromatosis, acquired iron overload, and anemia
• Food values, tips, and substitutions for reduced fat, sodium, and sugar
• Recipes for parties and cooking for two
• Recipes that are vegetarian and vegan-friendly