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The U.S. Navy Seal Guide to Fitness and Nutrition

Name: The U.S. Navy Seal Guide to Fitness and Nutrition
Author: Patricia A. ; Singh, Anita; Pelletier, Pierre A. Deuster
ISBN: 9781602391956

AuthorPatricia A. ; Singh, Anita; Pelletier, Pierre A. Deuster

PublisherSkyhorse Publishing

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Book Details

Author(s)Patricia A. ; Singh, Anita; Pelletier, Pierre A. Deuster

PublisherSkyhorse Publishing

ISBN / ASIN1602391955

ISBN-139781602391956

MarketplaceFrance 🇫🇷

Description

A comprehensive guide to all basic aspects of physical well-being, including: running, swimming, strength training, flexibility, calisthenics, diet and supplements, training for extreme conditions and environments, and sports-related injuries, and much more.