The U.S. Navy Seal Guide to Fitness and Nutrition
Book Details
PublisherSkyhorse Publishing
ISBN / ASIN1602391955
ISBN-139781602391956
AvailabilityUsually ships in 1-2 business days
Sales Rank1,684,250
MarketplaceUnited States 🇺🇸
Description
A comprehensive guide to all basic aspects of physical well-being, including: running, swimming, strength training, flexibility, calisthenics, diet and supplements, training for extreme conditions and environments, and sports-related injuries, and much more.
