Shahla's Kitchen: Cooking With Fire and Ice Recipes for Balanced Energy and Healthy Living

Everything produces energy, from the solar system to the most apparently insignificant plant in the garden. The food we eat is no exception, and using that energy to heal and balance our bodies is the philosophy of Shahla's Kitchen: Cooking with Fire and Ice. The recipes found in these pages, turn back the clock to a time when people understood the powerful energy in fresh fruits, vegetables, juices, and herbal teas. You will learn the secrets of cooking that result in a healthier, more vibrant, and beautiful you. This is not another guide to losing weight. Rather, it teaches a way of living that puts you in touch with your body and the energies that enable it to heal. The journey begins in your kitchen with this collection of fresh, simple and delicious recipes for good health.