Flat Food, Flat Stomach: The Law of Subtraction
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Book Details
Author(s)
Paul Shavelson
Publisher
Post Hill Press
ISBN / ASIN
1618689312
ISBN-13
9781618689313
Marketplace
India 🇮🇳
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Description
Flat Food Flat Stomach shows us that it's what you feed your mind that shapes your gut.
Discover how Flat Food can become the staple of mindful eating. Unlike conventional food diets, transforming the way you think about food is the first step to flatness. Take the journey of one man’s quest for washboard abs and learn the simple steps you can take for a more flattering you. With a shift in thinking, and with simple food choices and easy exercises, your body, mind and spirit will flat-out benefit from the experience.
Discover how Flat Food can become the staple of mindful eating. Unlike conventional food diets, transforming the way you think about food is the first step to flatness. Take the journey of one man’s quest for washboard abs and learn the simple steps you can take for a more flattering you. With a shift in thinking, and with simple food choices and easy exercises, your body, mind and spirit will flat-out benefit from the experience.
