Flat Food, Flat Stomach: The Law of Subtraction
Book Details
Author(s)Paul Shavelson
PublisherPost Hill Press
ISBN / ASIN1618689312
ISBN-139781618689313
AvailabilityUsually ships in 24 hours
Sales Rank1,568,900
MarketplaceUnited States 🇺🇸
Description
Flat Food Flat Stomach shows us that it's what you feed your mind that shapes your gut.
Discover how Flat Food can become the staple of mindful eating. Unlike conventional food diets, transforming the way you think about food is the first step to flatness. Take the journey of one man’s quest for washboard abs and learn the simple steps you can take for a more flattering you. With a shift in thinking, and with simple food choices and easy exercises, your body, mind and spirit will flat-out benefit from the experience.
Discover how Flat Food can become the staple of mindful eating. Unlike conventional food diets, transforming the way you think about food is the first step to flatness. Take the journey of one man’s quest for washboard abs and learn the simple steps you can take for a more flattering you. With a shift in thinking, and with simple food choices and easy exercises, your body, mind and spirit will flat-out benefit from the experience.
