Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need

Name: Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
Author: Polan Orzech MA LMFT, Catherine
ISBN: 9781684032587

Author Polan Orzech MA LMFT, Catherine

Publisher New Harbinger Publications

Category Paperback

Shop on Amazon — pick your country

🇺🇸 USA 🇨🇦 Canada 🇬🇧 UK 🇩🇪 Germany 🇫🇷 France 🇮🇳 India

Buy New on Amazon 🇫🇷

Price not available for France

You can still browse on Amazon. Try another country above.

🇬🇧 UK 🇺🇸 USA

Book Details

Author(s) Polan Orzech MA LMFT, Catherine

Publisher New Harbinger Publications

ISBN / ASIN 168403258X

ISBN-13 9781684032587

Category Paperback

Marketplace France 🇫🇷

Ratings & Reviews No reviews yet — be the first!

No reviews yet.