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Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need

Name: Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
Author: Polan Orzech MA LMFT, Catherine
ISBN: 9781684032587

AuthorPolan Orzech MA LMFT, Catherine

PublisherNew Harbinger Publications

CategoryPaperback

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Book Details

Author(s)Polan Orzech MA LMFT, Catherine

PublisherNew Harbinger Publications

ISBN / ASIN168403258X

ISBN-139781684032587

AvailabilityOnly 11 left in stock (more on the way).

Sales Rank340

CategoryPaperback

MarketplaceUnited States 🇺🇸

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