The Top 100 Recipes for Happy Kids: Keep Your Child Alert, Focused, Active and Healthy (The Top 100 Recipes Series)

As experts pay closer attention to how junk food affects children s behavior, it s become increasingly clear that a well-nourished child is also a happy one. The great news is that it s easy to make changes that will improve kids brain function, concentration, and outlook on life. Here are quick, delicious, and nutritious meals that will help grow a more contented, better behaved child, from an energy-boosting breakfast of blueberry and apple muffins to chicken dippers, a brown roll, and muesli munchies for the lunchbox. Try sweet potato wedges for an afternoon snack. Serve a smiley-face pizza for dinner, followed by banana and coconut ice cream. Children will love the food and parents will love the difference it makes in their kids.