Principles and Practice of Weight and Strength Training
Price not available for India
You can still browse on Amazon. Try another country above.
Book Details
Author(s)
Greg Weller
Publisher
Crowood Press
ISBN / ASIN
1847974880
ISBN-13
9781847974884
Marketplace
India 🇮🇳
Ratings & Reviews
No reviews yet — be the first!
No reviews yet.
Description
The practical application of exercise theory by strength and conditioning coaches the world over has helped develop exercise research knowledge into effective training methods. Principles and Practice of Weight and Strength Training will cover how to properly prepare yourself for your chosen sport or activity by increasing strength.
