New Workout: Human Resistance Training
Book Details
Author(s)
John Laurie, Bum Lee
Publisher
Cycle Publishing
ISBN / ASIN
1892495449
ISBN-13
9781892495440
Availability
Usually ships in 24 hours
Sales Rank
#3,930,376
Marketplace
United States 🇺🇸
Ratings & Reviews
No reviews yet — be the first!
No reviews yet.
Description
- A new approach to strength training using only the human body for opposing force.- No machines, no equipment needed for these exercises.- Suitable for in a fitness studio or gym or at home.- The safest way to work out, eliminating the risk of forced or injured muscles.
