Functional Gym Poster - Advanced -
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Book Details
Author(s)
Michael Jespersen
Publisher
Productive Fitness
ISBN / ASIN
1926534727
ISBN-13
9781926534725
Marketplace
France 🇫🇷
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Description
This poster features 18 advanced exercises that can be performed on any Functional Trainer gym. All exercises are clearly explained with step-by-step instructions and descriptive photos.
The exercise movements apply to all functional trainer gyms, even though gym types may vary. The top box describes how to properly stabilize your torso before each exercise. Laminated chart; 24 x 36 inches.
