Energize your Soul, Wellness Cuisine for all Seasons by Sundara

Sundara Inn & Spa--located near Madison, Wisconsin, in Wisconsin Dells--brings you a collection of recipes that celebrates the seasons in their corner of the world, all the while rejoicing in the family farming way of life in Wisconsin. In this book, Chef John Williams and the spa's culinary team show you how to prepare fresh wellness cuisine across four distinct seasons. They demonstrate how good-for-you food can be flavorful and satisfying, too. And finally, this cookbook fulfills the wishes of guests who have clamored for such a collection ever since Sundara opened in 2003.