The Runner's Handbook: The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition
Book Details
Publisher
Penguin Books
ISBN / ASIN
B000QCTNI2
ISBN-13
978B000QCTNI2
Sales Rank
#613,894
Marketplace
United States 🇺🇸
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Description
If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.
