Recipe for fitness: just add water: water workouts provide all the benefits of aerobic exercise, including weight control and a stronger heart, even ... An article from: Food & Fitness Advisor
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This digital document is an article from Food & Fitness Advisor, published by Thomson Gale on June 1, 2007. The length of the article is 655 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.
Citation Details Title: Recipe for fitness: just add water: water workouts provide all the benefits of aerobic exercise, including weight control and a stronger heart, even for those with physical limitations.(BODY WORKS) Author: Gale Reference Team Publication:Food & Fitness Advisor (Magazine/Journal) Date: June 1, 2007 Publisher: Thomson Gale Volume: 10 Issue: 6 Page: 10(1)