Recipe for fitness: just add water: water workouts provide all the benefits of aerobic exercise, including weight control and a stronger heart, even ... An article from: Food & Fitness Advisor

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Citation Details
Title: Recipe for fitness: just add water: water workouts provide all the benefits of aerobic exercise, including weight control and a stronger heart, even for those with physical limitations.(BODY WORKS)
Author: Gale Reference Team
Publication:Food & Fitness Advisor (Magazine/Journal)
Date: June 1, 2007
Publisher: Thomson Gale
Volume: 10 Issue: 6 Page: 10(1)

Distributed by Thomson Gale