The Secrets of Skinny Chicks
Book Details
Author(s)Karen Bridson
PublisherMcGraw-Hill
ISBN / ASINB0012F9WC4
ISBN-13978B0012F9WC8
AvailabilityUsually ships in 24 hours
Sales Rank1,359,800
MarketplaceUnited States 🇺🇸
Description
Now you can find your inner thinner chick with the exercise, diet, and image secrets of the most enviable bodies
In The Secrets of Skinny Chicks, award-winning women's health journalist Karen Bridson profiles 25 svelte women--including models, actors, athletes and regular folks--to reveal exactly what it is each one does to look so great. These women share with you their tips for planning menus, exercising, and staying motivated as well as advice on boosting metabolism. You will learn how to adapt these secrets into your own life safely and realistically.

