Overcoming Emotional Overeating with EFT (Emotional Freedom Techniques)
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Book Details
Description
Use this 12-round tapping script to calm your cravings, release your resistance to exercise, raise your metabolism, and eat better naturally! Includes a tapping chart, how EFT works, and bonus information about how to address "reversals" (self-sabotage) and how to do the "Personal Peace Procedure."
