The Happiness Trap by Dr. Russ Harris
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Book Details
Author(s)
Dr. Russ Harris
Publisher
Robinson
ISBN / ASIN
B008965B9W
ISBN-13
978B008965B99
Marketplace
India 🇮🇳
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Description
Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse. This book provides scientifically proven techniques to reduce stress and worry, and rise above fear, doubt and insecurity
