Pilates for Beginners
Book Details
Author(s)
Sophie Godard
Publisher
Editions ASAP
ISBN / ASIN
B009G3N7IO
ISBN-13
978B009G3N7I3
Sales Rank
#99,999,999
Marketplace
United States 🇺🇸
Description
Pilates exercises selected for beginners to practice in your own home without machines. They will enable you to sculpt your body while improving your flexibility and sense of well-being. The results are visible after only a few sessions.
