Raw Food: Beginners Guide to a Raw Food Diet (Including 21 Easy Raw Recipes)

This Raw Food Guide is perfect for anyone who is just starting on a raw food diet and are wanting to learn more about what is a raw food diet and how to get started. The guide follows the KISS rule - keep it simple - and that is how we like to work with raw food.

We discussed super foods, alkaline foods and how and why to soak nuts.

Included is a grocery list AND 20 simple yet delicious easy raw recipes that will take 15 minutes or less to create.

To get started with your raw food diet - replace one meal a day and then slowly transition to three. Remember there are no raw police - so enjoy this journey!