Raw Food: Beginners Guide to a Raw Food Diet (Including 21 Easy Raw Recipes)
Book Details
Author(s)
Donna Hamer
Publisher
Donna Hamer
ISBN / ASIN
B00I6CSTK2
ISBN-13
978B00I6CSTK4
Sales Rank
#1,347,684
Marketplace
United States 🇺🇸
Description
This Raw Food Guide is perfect for anyone who is just starting on a raw food diet and are wanting to learn more about what is a raw food diet and how to get started. The guide follows the KISS rule - keep it simple - and that is how we like to work with raw food.
We discussed super foods, alkaline foods and how and why to soak nuts.
Included is a grocery list AND 20 simple yet delicious easy raw recipes that will take 15 minutes or less to create.
To get started with your raw food diet - replace one meal a day and then slowly transition to three. Remember there are no raw police - so enjoy this journey!
We discussed super foods, alkaline foods and how and why to soak nuts.
Included is a grocery list AND 20 simple yet delicious easy raw recipes that will take 15 minutes or less to create.
To get started with your raw food diet - replace one meal a day and then slowly transition to three. Remember there are no raw police - so enjoy this journey!
