Periodization Training for Sports-3rd Edition
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Book Details
Author(s)
Tudor Bompa, Carlo Buzzichelli
Publisher
Human Kinetics
ISBN / ASIN
B00LPICIUQ
ISBN-13
978B00LPICIU2
Marketplace
France 🇫🇷
Description
Periodization authority Tudor Bompa and strength and conditioning expert Carlo Buzzichelli eliminate the guesswork and establish a clear path to reaching peak physical condition and gaining a competitive edge. Periodization Training for Sports includes programs and training models for 35 sports.
