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Periodization Training for Sports-3rd Edition

Name: Periodization Training for Sports-3rd Edition
Author: Tudor Bompa, Carlo Buzzichelli
ISBN: 978B00LPICIU2

AuthorTudor Bompa, Carlo Buzzichelli

PublisherHuman Kinetics

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Book Details

Author(s)Tudor Bompa, Carlo Buzzichelli

PublisherHuman Kinetics

ISBN / ASINB00LPICIUQ

ISBN-13978B00LPICIU2

Sales Rank81,377

MarketplaceUnited States 🇺🇸

Description

Periodization authority Tudor Bompa and strength and conditioning expert Carlo Buzzichelli eliminate the guesswork and establish a clear path to reaching peak physical condition and gaining a competitive edge. Periodization Training for Sports includes programs and training models for 35 sports.