Resistance Band Tube Exercise Cards - Extra Large with 6 Effective Home Workouts : Large, Durable & Waterproof with Diagrams and Instructions : Simple Fitness Guide for Men & Women : 62 Cards

Not sure exactly how to use your resistance bands - or want more variety in your workouts?

By inspiring you with new ideas and routines, these Resistance Band Exercise Cards from NewMe Fitness can help you transform those basic bands into a game-changing fitness tool. Perform strength training without weights and get a full-body workout anytime, anywhere.

Each pack comes with 50 cards featuring 6 unique routines that sculpt your upper body, core, back, and lower body. We give you start and finish positions, target muscle groups for each exercise, and even give you tips for getting more out of every workout.

62 cards total - 50 exercise cards with 6 workouts, plus 12 stretches
Cards are twice the size of competitors' - so they're easier to handle & read
6 complete workout routines and build-your-own-workout templates
Detailed instructions with diagrams
Calendar for workout tracking (use dry-erase marker)
Crisp printing & thick card stock for durability
Plastic to protect against sweat and moisture
Portable and easy to carry with you
For beginners, fitness buffs, and personal trainers

Arriving in a laminated box, our cards take up little space and travel easily with your resistance bands. What a convenient, affordable way to stay strong and toned.

Stuck on what to get your favorite fitness buff? These Resistance Band Exercise Cards from NewMe Fitness make a fantastic gift for anyone who wants to tone up and slim down.