Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain / Peter Shankman, Bernie Wagenblast, Edward Hallowell - foreword, Penguin Audio,

A refreshingly practical and honest guide that rewrites the script on ADHD

Peter Shankman is a busy guy - a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is a loving father to his young daughter.

Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD.

In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to:

• Harness your creative energy to generate and execute your ideas
• Direct your hyperfocus to get things done
• Identify your pitfalls - and avoid them
• Streamline your daily routine to eliminate distractions
• Use apps and other tech innovations to free up your time and energy

Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.