The Essential Air Fryer Cookbook for Beginners: 600 Everyday Recipes for Beginners and Advanced Users: Try Easy and Healthy Air Fryer Recipes with 1000-Day Meal Plan / Latisha R. Ingram

The air fryer makes use of Rapid Air Technology. Air heated up to around 200° C is circulated around foods such as fish, chicken, chips to develop a crispy coat around them, just like what happens in deep frying. This circulation of air ensures that the fried food has up to 80% less fat than old-fashioned deep fat frying.

Heat is injected into the air through a heating element, thereby allowing the air to uniformly cook the food on all sides. An exhaust fan right above the cooking chamber provides a steady airflow. These together ensure that the food is cooked with a consistent temperature and it reaches every part of the food cooking.

When the pressure inside the air fryer increases beyond the desired temperature, the exhaust fan removes the excess heat. This fan also provides additional filtered for the healthiest cooking. Air fryers are completely odorless and harmless, making it both user and environmentally friendly.

This guide has the best collection of delicious air fryer recipes and a 1000-day meal plan to ensure you can always plan ahead of time. Here are some of the recipes covered:

• Breakfast


• Mains


• Sides


• Seafood


• Poultry


• Meat


• Vegetables


• Soups and Stews


• Snacks


• Desserts

Don’t just take our word for it! Get your own air fryer as soon as possible and a copy of this great air fryer cooking journal. Start a culinary journey that will definitely impress you and those for whom you cook.