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Catherine L. Bourne MSW LMFT
Books by Catherine L. Bourne MSW LMFT
4 books
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Effective Life Skills -- Complete Body & Mind Relaxation, Brief Version, CD (Progressive Muscle Relaxation for Stress Management and Reduction) (Calms Body & Mind to Cope with Stress, Depression, Worry, and Anxiety, Spoken Word, Narrative Throughout, Acco
Catherine L. Bourne MSW LMFT
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Effective Life Skills -- Creating a Safe Place for Sleep, CD (For Deep Relaxation, Restoration & Reducing Stress to Enhance Sleep) (Complete Mind and Body Relaxation, Calms Body & Mind to Cope with Stress, Depression, Worry, and Anxiety; Sleep Problems: T
Catherine L. Bourne MSW LMFT
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Effective Life Skills -- Eating to Feed Your Feelings - Emotional or Compulsive Eating, CD (Emotional Needs & Coping Through Food, Controlling Cravings, Dealing with Food Addiction) (Weight Management & Weight Reduction)
Catherine L. Bourne MSW LMFT
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Effective Life Skills -- The Part of Me That Resists, CD (The Inner Struggle-Overcoming Resistance to Healthy Change) (Fitness & Healthy Lifestyle Change; Weight Management & Weight Reduction)
Catherine L. Bourne MSW LMFT
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