The Yoga Bible

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

• The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice
• Yoga Anatomy
• Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide For Healing Stretching Strengthening and Stress Relief)
• 2,100 Asanas: The Complete Yoga Poses
• Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
• WorkoutLabs Yoga Cards I & II – Complete Set: The Original Premium Visual Study, Class Sequencing & Practice Guide · Plastic Flash Cards Decks with Sanskrit
• Light on Yoga: The Bible of Modern Yoga
• Yoga for Beginners: 60 Basic Yoga Poses for Flexibility, Stress Relief, and Inner Peace
• The Yoga Sutras of Patanjali
• Yoga Sequencing: Designing Transformative Yoga Classes