Feldenkrais:The Busy Person's Guide to Easier Movement

Dr. Wildman is internationally renowned for his work integrating the psychology and the biology of motion. A former professional dancer and performing artist, he holds degrees in physical education, biology and psychology. His visionary style has changed the lives of thousands of people. His mastery of weaving the theoretical and practical has produced profound results by helping people to achieve more functional and fulfilling lives.

• Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness
• Relaxercise: The Easy New Way to Health and Fitness
• Awareness Heals: The Feldenkrais Method For Dynamic Health
• Feldenkrais Illustrated: The Art of Learning
• My Feldenkrais Book [2nd edition] - How to do somatic exercises, develop mindfulness, improve motor skills and feel your best: A companion for Feldenkrais group classes
• Change Your Age: Using Your Body and Brain to Feel Younger, Stronger, and More Fit
• Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health
• The Potent Self: A Study of Spontaneity and Compulsion
• Embodied Wisdom: The Collected Papers of Moshe Feldenkrais
• Body and Mature Behavior: A Study of Anxiety, Sex, Gravitation, and Learning